Healthy GenX
06 Mar 20
Everyone has feelings of anger from time to time, and that's perfectly normal. For example, rage is often the typical response if you're the recipient of an insult, an unjust criticism, or a hurtful comment. There's nothing wrong with expressing your outrage. If you keep it bottled up, over time it can cause health issues like hypertension or heart disease.

There are over a million people in the USA today who suffer from anxiety in some form or another.

21 Mar 20

Aromatherapy has become a very popular means of healing and relaxation, and is practiced all over the world today.

07 Apr 20

Joint pain is the most excruciating problem of people with arthritis. Even for healthy people, joint pain from intense physical activities can be debilitating.

19 Apr 20

Recent News
04 May 20
Posted By Administrator
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Boxing to Improve Lifestyle as well as Fitness
In recent times boxing has become a very popular form of fitness training. Many health club style gyms across Australia and the world operate boxing fitness classes (commonly termed boxfit) for the general public.
30 Jun 20
Posted By Administrator
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Cats As Therapy Animals
When people think of therapy animals, they almost immediately think of therapy dogs, usually Golden Retrievers or Labradors of some kind, however, they would be wrong in thinking that these are the only animals that can help the disabled and the elderly.
07 Jul 20
Posted By Administrator
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Causes Of Irritable Bowel Syndrome And What You Need To Know
Researchers have yet to find a specific cause for irritable bowel syndrome or IBS. It is known as a functional disorder, which means that the way the bowel words is affected. However, there are yet to be found any physical abnormalities that can explain the symptoms.
21 Jul 20
Posted By Administrator
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Challenges Facing Nurse Practitioners
Over the last decade, the changing demands in health care have resulted in a significant demand for Nurse Practitioners. A nurse practitioner (NP) is a nurse with a graduate degree in advanced practice nursing.
18 Aug 20
Posted By Administrator
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Choose Your Colors Wisely with Feng Shui
One the most important things about Feng Shui are the colors you use. Whether its the color of the paint on your wall, the color of the artwork you choose, or the color of lamp shades in your bedroom, its important you choose the right colors to create the ambience you are trying to achieve.
Popular Blogs
19 Jun 20
A lot of people do not understand their bodies. That much is clear because they think that fasting will help them become fitter. They feel certain that their bodies will feed off their surplus fat and that they will lose weight as a result. They also seem to imagine that they will automatically end up with more muscle, just in the right places too.
03 Sep 20
What do Hollywood celebrities Reese Witherspoon, Sienna Miller, Tori Spelling, Jessica Simpson, and Kourtney Kardashian have in common besides glamour and beauty? They are all celebrating their pregnancy with fashion and flair. Their growing bellies haven't stopped them from being the women of style that they are.
01 Oct 20
If you are living with any harmful dependency, then it is high time you think about the catastrophic results it may lead you to. Switching your damaging addiction with a positive one will certainly make wonders to your life. The results are a happy and a healthy person, who get the kind of fix that boosts good things in life. All you need is a kick-start approach.
Newest Blogs
07 Aug 20
Cetyl Myristoleate or simply CMO is a natural fatty acid with potent pain-relief, anti-inflammatory and immune support properties. This compound is derived from the mixture of cetyl alcohol and myristoleicacid produced from plant and animal oils. Also famous for the name CM8, it provides long-lasting efficacy for the human body.
17 Sep 20
"Strong Man Acts" moved to North America in the 1800's and are credited with inspiring what is known today as bodybuilding. Usually a circus performer who displayed his strengths was known as a strongman. Strongmen displaying their strength by bench presses, steel bending, breaking heavy iron chains and such were watch by audiences attending the circus.
07 Nov 20
A car accident can have a devastating effect on your life and the after affects are not only financially devastating, but physically as well. This is often times why it is very necessary to seek the attention of a physical therapist shortly after an accident. The longer you delay treatment, the harder it may be to get back to normal.
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