Male masturbation: Health Benefits, Side Effects, Myths Demystified

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There have been many questions raised concerning male masturbation, but there are just as many stigmas surrounding it, as well. The basic inquiry usually asks, why do men need to masturbate? Is the need to masturbate a

compulsion in males? But more important, is male masturbation harmful or is it normal behavior? The answers to such questions depend on whom is being asked. So perhaps we should try to separate the fact from the myth, as much as is possible.

A Definition of Male Masturbation Terms

In simplest terms, male masturbation is the self engaging stimulation of the penis and/or genitals for arousal and pleasure sexually by the individual, sometimes until an orgasm is achieved. Most male masturbation involves using the hands and fingers, but sometimes includes foreign objects, sex toys or a combination of these for penetration of the anus. For purposes of this article, the term male masturbation will refer to the grasp, stroke or holding on to the penis and testicles.

Many expressions are used instead of the formal wording, male masturbation in the modern English of today. Such variations include frigging, wanking, jerking off, getting off and playing with yourself. More crude variations include rubbing one out and roughing up the suspect, or the more simple slang forms like self pollution, ramming the rod or self abuse. Today all these and more are used in common phraseology.

Until recent times, even medical science believed in stigmas that portray masturbation in males, as sexually pathological. Despite there being no evidence of this, the male act of masturbation has continued to be seen as deviant, negative and worse in many cultures. Although male masturbation is seen as a sign of sexual health and male maturity, this is only if it is done in private without being seen. Male masturbation done in any public place is still a criminal act in most countries still.

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Male Masturbation Health Benefits

Modern medical science and psychology views male masturbation as a healthy sexually and a normal activity. Some health benefits of Masturbate are : Active masturbation increases circulatory blood flow, elevates endorphin levels, relieves states of depression, releases

stress and often helps prevent male sex problems like premature ejaculation. Men who pleasure themselves from a young age, also have longer sexual stamina, have less problems with erectile dysfunction and have better sexual health overall.

Men who masturbate are more likely to engage in oral stimulation and mutual masturbation with their female lovers. Such sensitivity and ability to provide pleasure to female partners, increases the chance of more satisfaction in their adult sex lives and intimate relationships. Another health benefit of male masturbation is flushing out the sperm that have low motility, thus making more fresh sperm and a greater chance of getting a fertile female pregnant during sexual intercourse. its good benefit for masturbation.

As is evident, there are a wide range of sexual health benefits associated with the act of male masturbation, but are is anything about jerking off unhealthy or risky for males?

Male Masturbation Side Effects

The risks or side effects associated with male masturbation are few, but should be given proper address and their significance understood. In cases where males masturbate with a compulsive or nervous habit, there maybe signs of

behavioral dysfunction and emotional problems. If this is the case, a mental health professional should be consulted to find out the underlying cause of the compulsive behavior, instead of allowing it to become repressed further with such activity. Excessive masturbation is also considered a signal of possible sexual abuse, especially if noticed along with other factors, such as playing sexually with other children, outward aggressive tendencies and inappropriate seductive behaviors. All over sexualized and age-inappropriate behavior patterns could indicate some form of sexual abuse, violence or even incest.

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Another set of male masturbation problems maybe an indication of severe injuries to the penis, due to a blunt force trauma or unnatural bending cause by sexual activities. Such injuries sustained during sexual intercourse or male masturbation, might be an unnoticed sign of Peyronie’s disease. This sexual disease is most often caused by having sustained a penile fracture, especially at a younger age and often not diagnosed until adult life. Other conditions also exist including phimosis and post-orgasmic illness syndrome, but are very rare.

Do What Feels Good

Canadian sex therapist Judith Golden once said,”Just as people fall into a deep sleep after sex with a partner, because blood pressure is lowered and relaxation is increased through the release of endorphins, masturbation is a good “sleeping pill”. This quote is a prime example of the scientifically sound viewpoint that masturbation in males should be seen a healthy expression of sexuality. The need to demonize male masturbation is archaic at best, but often is simply prejudiced and based on outdated sex stereotypes. No proven evidence points toward male masturbation as being pathological or deviant behaviorally.

For the most part, men masturbate in order to do what feels good to them. It is an active way of expressing positive body image and prepares them for more mature sexual activities with their chosen female partners. Men who do not masturbate or only rarely do so, find themselves in states of sexual repression that are very unhealthy in the long run. So it is important to stop reinforcing such negative sexual stereotypes on males in the 21st century. Male masturbation myths are one of the most unenlightened carry overs from the Victorian age attitudes towards sexuality.

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Doing what feels good isn’t a sign of weakness in males, but can be a signal of the more positive aspects in male sexuality today. It is clear that men are in need of their own sexual revolution to become more progressive and able to show intimacy as adults. Women have crossed over into a new era of gender equality, but men are still waiting for their day in the sun. Once upon a time, we lived in a society that believed in judging people by the content of their character, not their roles imposed upon them because of gender. If nothing else, male masturbation should not be the standard by which men are judged in these modern times.

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  • Minakshi

    Why is your *** drive low in the first place? That is what you should deritmene Is it any medication like birth control? That could be it along with no time and stress. I was in your situation before and it’s not too pleasant nor fun. I tried everything to regain it but after months of exercising and dieting nothing came back at all. I then tried a natural herbal enhancer thinking these herbs can re-boost my *** drive. I took them and let me tell you the truth. These things work so great and are my new best friends. They really take the libido up and make you so ***** when you need to be. Along with that the ******* are 20x’s better and come in multiple now. TWell good luck and I hope this helps.